I will be a healthier person.
A friend from high school, who I've become reacquainted and better acquainted with through Facebook, mentioned how she was joining in on an 8 week challenge. I asked her to send me information on it, which she did, and I've opted in.
Tomorrow we begin.
It will be a matter of making sure I eat enough fruits and vegetables, not eating after 9pm, drinking 64 oz. of water a day, keeping a food journal and exercising. It's brilliant!
This is just what I needed. I have become a major sloth.
I'm not overweight yet, but I'm definitely inching my way up just like I was before I started Weight Watchers all those years ago before #7 was even a thought.
I always think that photos are so telling. I can look in the mirror and think I look just fine, but it's when I look at photos that it seems that the truth is revealed. I'm on the iPad again tonight, but I'll add a recent "truth" tomorrow morning, so you can see what I'm talking about.
Anyway, tomorrow will be the beginning of something new. I'm looking forward to being more conscious of taking care of myself. HaHa! This fits right in with my 12 commandments. LOVE it!