image credit: easternshoremedicalweightloss image credit: greatleadershipbydan Why is it when I start going in a good direction I ha...

A glazed ring Krispy Kreme donut is 5 points for me. The Warden is doing the new system. It's 6 for him. image credit: http://www.fr...

Time to check in.... I weighed in on Monday. I'd lost three pounds. Pretty exciting, huh? Twelve to go. I'm doing the Jillian Mi...

image credit: http://bringittomeusa.com Dinner tonight was turkey kielbasa, rice and broccoli. I put a little bit of beef boullion in th...

"To reach a goal you have never before attained, you must do things you have never before done." -- Richard G. Scott , "Fin...

As you can see from this picture.... the time has come to do something. It's funny how I don't notice by just looking at mys...